Whole 30: Days 5 & 6

Welp. I think I survived the hardest trial of the 30 days and came out on top…. So I’m golden from here on out, right??? :)

Today, I (1) went to Costco and (2) handled white chocolate chip macadamia nut cookies (arranging them on a plate as a gift) without so much as a single taste.

I never knew I had it in me. Seriously haha.

In other news, a new favorite breakfast addition: sweet potato! I did this one in the microwave because I’m already burned out on cooking, but I just nuked it for 5 mins, flipped, repeated, peeled, chopped, and added ghee (clarified butter), cinnamon, and unsweetened coconut flakes. Soooo delicious.




Also, I usually make this as pasta, but I just left out the pasta part (recipe at the bottom). Yum, yum, and yum.




So far I think I'll live. It's definitely a sacrifice - treats get brought to work, Costco ladies offer you free cheesecake, you reaalllllyyyy want caffeine after waking up at 3:45 am for work - but I keep telling myself that my health is worth it :)




Pasta-less deliciousness (or sausage in spicy, fresh tomato sauce):
Ingredients:
-1 pkg compliant sausage (got mine at Whole Foods)
-grape tomatoes, halved
-a few cloves of garlic, minced
-onion, sliced or chopped
-fresh basil, torn
-salt, pepper, cayenne pepper, red pepper flakes
-olive oil
-like ½ cup water

Directions:
Cook sausage until about halfway done, add the rest of the ingredients to the pot, cook until done.

My recipes are so fancy, I know.

Whole30: Day 1

Okay. So the husband and I have decided to try out the Whole30 program. It's pretty extreme for us, but I think we're at the point where we need that... the strict rules and guidelines to help us get back on track with our nutrition.

It's basically 30 days of just eating whole, nutritious foods - which means no sugar, over-processed foods, dairy, grains, etc. That means no treats for me and no Mountain Dew for him. Rough, I know.

The book - everyone told me to read it first, and I'm glad I did - it explained a lot


So, yesterday was Day 1. It was, of course, a success, since eating healthy for one day is not all that hard. It's the days to come that I'm more worried about. I'm definitely lucky that my husband is doing it with me, because it would be way harder to stay compliant on my own.



So, for breakfast, I did an omelette (eggs, bell peppers, jalapenos, onion, spinach, a little coconut milk, salt, and pepper) and half a banana.

Lunch was pulled chicken and guacamole in a lettuce wrap (yum), lots of fresh veggies, and the rest of my banana.

I needed a snack, so I grabbed some almonds (I ate about half) and these dried apples.

And dinner was a salad with lots of veggies, chicken, and the rest of my almonds.

I felt totally great, and as long as I can keep eating food that tastes this good, I might actually last the 30 days!! ;)

I'm pathetic.... so what?

Guys. I've been sitting at my desk, studying all morning in my PJs... munching on chocolate chips, because I keep a bag at my desk (normal?).

I get to a section on not eating mindlessly, and I take a look at myself. haha. Oops.

While I'm far too lazy to get up and take them to the pantry (I mean, I'm all wrapped in a blanket for maximum comfort study-mode) I realize I can't leave them on the desk, I'll just keep eating. So I throw them a little ways away... trusting that my laziness will keep me from getting up to grab them.

It's working.

Pathetic, I know.

le sigh.